The 2-minute rule after a shower
Moisturizers work best on damp skin. Pat dry (don't rub) and apply your cream right away to help seal in water.
- Keep showers short (about 5–10 minutes) and warm, not hot.
- Choose creams or ointments over thin lotions in winter.
Sources: Canadian Dermatology Association: Dry Skin; CBC News, Feb 2024.
Why "fragrance-free" matters in winter
The Canadian Dermatology Association suggests avoiding fragrance, synthetic or natural, in skincare and laundry products when skin is dry. "Unscented" and "fragrance-free" aren't always the same, so check the label.
Source: Canadian Dermatology Association.
Ingredients to look for on the label
The CDA lists ingredients that are helpful for dry skin, including glycerin, hyaluronic acid, dimethicone, petrolatum, mineral oil, urea, lactic acid and some natural oils such as sunflower seed oil.
Source: Canadian Dermatology Association.
Your home's air counts too
A humidifier can help put moisture back into dry winter air. Cotton and silk fabrics are gentler than scratchy wool against dry skin, and gloves outdoors help protect hands from cold and wind.
Source: Canadian Dermatology Association.
Hands: the first to crack
Moisturize hands after every wash with a fragrance-free product, and wear gloves for wet chores like dishes and cleaning.
Source: Canadian Dermatology Association.